5 Ways To Cheer Up / Chill Out

Hey guys!

So after a poll on Twitter, it seemed people wanted me to talk about 10 things that can cheer you up or just things that cheer me up. I’ve decided to go with things that cheer me up in the hope that they help you too! I’ve done 5 because I was struggling to think of 10 without repeating myself or running out of ideas. 

There may be some boring sciencey spiel here so bear with me but hey, if science says it works?